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Services

I love to help and support people through the challenges they face in their lives. I will work with you using a combination of techniques to help you understand what is causing the challenge and together we will find solutions that will help you to be able to cope and have a happier life.

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I have listed below some of the areas I can help with but this is not an exhaustive list so if the issues that you are concerned with are not listed then please contact me and I will see if I can help.

Anxiety

Stress

Depression

Relationship Issues

Low Self-confidence

Low Self-esteem

Body Image

Fears

Bullying

Divorce

Grief

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